DEEP TISSUE MASSAGE

• A deep tissue massage offers fast and effective relief from muscle pain, spasm and stiffness. It is a treatment that concentrates on relieving severe or chronic pain in the muscle and connective tissue. As opposed to other massage therapies which only penetrate the superficial musculoskeletal layers of the body, a deep tissue exercise targets both the shallow and low lying muscle fibres that might otherwise be unaffected.
• A consistent succession of slow, deliberate and focused movements helps to relax these constricted areas of muscle, tendon and ligaments. It is this concentrated pressure that alleviates pain and helps to restore a normal range of motion. It's common practice in a deep tissue session focus exclusively on one area of the body in order to exhort the required pressure and friction to achieve significant pain relief.
• Please NOTICED, A deep tissue massage is a very intensive exercise and you might experience slight soreness for up to 48 hours after treatment.